Monday, February 15, 2010

Blueberry Scones

1 packet MF Blueberry Oatmeal
1/8 tsp. baking powder
1 TBSP Splenda
Dash Cinnamon if desired
1/4 cup water
1/2 tsp. vanilla
Mix Oatmeal, 1 TBSP Splenda, baking powder and cinnamon in a small bowl. Add 1/4 cup water and vanilla and mix well. Spoon onto baking sheet sprayed with Pam, bake at 350degrees for approximately 10 minutes. Makes 4 scones.

Scone Glaze
1 TBSP Splenda
1 TBSP water

Sunday, February 7, 2010

Chocolate Medifast Muffins

5 packets of Medifast Maple and Brown Sugar oatmeal
1 packet of Medifast Chocolate Pudding
3 packets of Splenda2 teaspoons of baking powder
1/4 teaspoon of baking soda
1/2 teaspoon of white vinegar
1/4 cup of Davinci Sugar-Free Chocolate Syrup
1-1/4 cup of cold water, added slowly

Combine all ingredients and mix thoroughly. Add water slowly to ensure that the batter is not too runny. The batter should be moist but not runny or too dry. Drop by tablespoon into 12 regular sized muffin cups. Bake at 325 degrees for 35 minutes. Inserted toothpick should come out clean. Remove immediately from pan.

Yield: 12 muffins (6 Medifast meals)